It’s very possible that if you play golf frequently, you have experienced some pain or discomfort from it. Golf puts a lot of strain on the upper body, especially the shoulders and lower back, even though it’s not a high-impact sport. Wrists and elbows are commonly injured when playing golf.
Very few amateur golfers warm up or stretch before or after a round of golf, and many lack regular instruction and execute swings incorrectly. Considering that most recreational golfers are over 40, you can understand why there are a good number of ailments and injuries that require medical care.
If you play golf regularly, there’s a good chance you’ve felt some pain or discomfort as a result of it. Despite not being a high-impact sport, golf places a lot of strain on the upper body, particularly the shoulders and lower back. When playing golf, wrist and elbow injuries are common.
Very few amateur golfers stretch or warm up before or after a round, and many mishandle their swings due to a lack of regular instruction. Given that the majority of recreational golfers are over 40, it makes sense that a significant portion of injuries and illnesses requiring medical attention occur.
It’s likely that you have experienced some pain or discomfort if you play golf on a regular basis. Golf puts a lot of strain on the upper body, especially the shoulders and lower back, even though it’s not a high-impact sport. Elbow and wrist injuries are frequent when golfing.
The majority of amateur golfers mishandle their swings because they receive insufficient instruction, and very few warm up or stretch before or after a round. Considering that most recreational golfers are over 40, it is not surprising that a sizable percentage of illnesses and injuries requiring medical care occur.
